Posts in Education
What We Eat

We should all strive to have the most inclusive diet we possibly can and be okay if it doesn't line up with anyone else's. It’s all about learning to listen to your body and recognize your specific needs! Talking about how to find out what you should/shouldn’t eat OTB today!

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Hospital Update / Helping Out Your Sick Friends

Most people don't know what to do to show their support for sick/hospitalized friends even though they want to! So it's a bit of a conundrum. I wanted to share some of the things friends have done for me that have made me feel so loved and supported the past few weeks. Maybe you can take these and use them to help your sick friends feel loved! 

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